Weigh In record (no journal entry) for 30 April 2018
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78.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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741 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Weight Training (moderate) - 30 minutes, Bike Machine (Cycling) - 30 minutes, Apple Health - 22 hours. more...
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Gaining 0.7 kg a Week
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okhrustaliova's Weight History
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