Weigh In record (no journal entry) for 30 April 2018
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135.2 kg
Lost so far: 17.2 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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70 kcal
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Fat: 3.00g | Prot: 10.00g | Carbs: 2.00g.
Dinner: Jones Dairy Farm Ham Steak (2 oz). more...
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Losing 1.6 kg a Week
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