Weigh In record (no journal entry) for 30 April 2018
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115.5 kg
Lost so far: 11 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 37.28g | Prot: 40.21g | Carbs: 23.55g.
Breakfast: Ovo Cozido, Café. Lunch: Chuchu, Alface Americana, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Goiaba. more...
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Losing 0.6 kg a Week
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tinadrade's Weight History
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