Weigh In record (no journal entry) for 30 April 2018
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88.5 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 22.63g | Prot: 50.75g | Carbs: 5.46g.
Breakfast: Кофе. Lunch: Кальмар Отварной, Вареное Яйцо, Морской Окунь. more...
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Losing 0.9 kg a Week
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