Weigh In record (no journal entry) for 30 April 2018
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63.4 kg
Lost so far: 54.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 30.99g | Prot: 52.60g | Carbs: 52.60g.
Lunch: Seven Boys Pão Integral 12 Grãos Rico em Fibras, Balkis Queijo Mussarela, Ritter Geleia de Morango Zero. Dinner: Suco de Limão. more...
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Gaining 1.4 kg a Week
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fernandohcivileng's Weight History
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