Weigh In record (no journal entry) for 30 April 2018
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102.4 kg
Lost so far: 21.5 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 99.46g | Prot: 59.17g | Carbs: 37.97g.
Lunch: Abobrinha, Berinjela Cozida, Mostarda, Piracanjuba Creme de Leite, Acelga, Vagem Cozida, Jiló, Molho de Tomate Caseiro, Paleta Bovina, Chuchu. Dinner: Copra Óleo de Coco Extra Virgem, Nestlé Cacau em Pó 100%, Leite. Snacks/Other: Tirol Nata, Azeite de Oliva Extra-Virgem, Banha de Porco, Copra Óleo de Coco Extra Virgem, Sococo Coco Ralado, Kefir de Leite. more...
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steady weight
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elaalcampos's Weight History
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