Weigh In record (no journal entry) for 30 April 2018
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 57.32g | Prot: 44.87g | Carbs: 4.16g.
Breakfast: Crioulo Queijo Prato, Ovo Frito, Café com Creme de Leite e Óleo de Coco. Lunch: Cacau Show Bendito Cacau 85%, Contra-filé. Dinner: Queijo Provolone. more...
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Losing 0.3 kg a Week
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carolmarks's Weight History
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