Weigh In record (no journal entry) for 30 April 2018
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123.8 kg
Lost so far: 7.3 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 62.94g | Prot: 92.92g | Carbs: 109.70g.
Breakfast: Fried Egg without Fat, Peanut Butter Sandwich. Lunch: Kroger Mozzarella String Cheese. Dinner: Goulash. Snacks/Other: Red Delicious Apples. more...
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Losing 6.4 kg a Week
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BAR.....'s Weight History
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