Weigh In record (no journal entry) for 30 April 2018
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66.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 52.04g | Prot: 46.09g | Carbs: 189.22g.
Breakfast: Café com Açúcar, Morangos, Banana Prata. Lunch: Couve-de-Folhas, Rúcula, Alface, Quibebe. Dinner: Bolo de Leite Ninho, Brigadeiro, Forno de Minas Empada de Frango, Korin Kibe, Coxinha de Festa. Snacks/Other: Laranjas. more...
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Losing 0.4 kg a Week
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c.amil.a's Weight History
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