dilma s's Journal, 30 Apr 18

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apos alimentaçao livre de 1 dia

79.1 kg Lost so far: 2.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:

870 kcal

Fat: 72.74g | Prot: 46.38g | Carbs: 6.78g. Lunch: Manteiga (com Sal), Ovo Frito. Dinner: Banha de Porco, Repolho Verde Cozido, Tomates, Bife de Carne de Vaca. more...

679 kcal

Exercise: Treadmill - 28 minutes, Samsung Health - 23 hours and 32 minutes. more...

Gaining 2.4 kg a Week

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dilma s's Journal, 30 Apr 18

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dilma s's Weight History