Weigh In record (no journal entry) for 30 April 2018
|
55 kg
Lost so far: 13.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 32.63g | Prot: 26.83g | Carbs: 95.55g.
Breakfast: Овсяная Каша на Воде. Lunch: Сыр Адыгейский, Ятрань Сосиски, Лаваш. Dinner: Насыщенное Ванильное Мороженое, Овощное Рагу. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|