Weigh In record (no journal entry) for 30 April 2018
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57.4 kg
Lost so far: 8.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 15.52g | Prot: 27.75g | Carbs: 133.49g.
Breakfast: Ясно Солнышко Овсяная Каша. Lunch: Сельская Новь Яйца Куриные, Мистраль Гречка. Snacks/Other: Голден Яблоко. more...
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Losing 2.8 kg a Week
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Я - Надежда's Weight History
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