Weigh In record (no journal entry) for 30 April 2018
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 7.04g | Prot: 16.27g | Carbs: 20.53g.
Breakfast: Челны Хлеб Хлеб Челнинский, Сметана 15%, Сахар, Простоквашино Творог 2%. more...
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Gaining 0.4 kg a Week
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