Weigh In record (no journal entry) for 29 April 2018
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68.1 kg
Lost so far: 8.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2851 kcal
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Fat: 48.23g | Prot: 15.54g | Carbs: 305.55g.
Breakfast: Суп Овощной, Роллтон Куриная Лапша по-Домашнему. Lunch: Спаржа по-Корейски. Dinner: Bud Пиво Светлое. more...
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Gaining 1.4 kg a Week
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Irvin Kor's Weight History
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