gokerbaydar's Journal, 30 Apr 18

kaçamak yapmanın sonucu😂
77.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
2091 kcal Fat: 79.96g | Prot: 185.79g | Carbs: 103.10g.   Breakfast: Olives, Egg (Whole), Egg White, Walnuts. Lunch: Banvit Hindi Göğüs. Dinner: Eker Ayran, İzmir Kumru. Snacks/Other: Optimum Nutrition Gold Standard Whey. more...
Gaining 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gokerbaydar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.