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Gül&Rec
Journal
30 Apr 18
Gül&Rec's Journal, 30 Apr 18
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Weigh In record (no journal entry) for 30 April 2018
79.4 kg
Lost so far:
4.1 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2018:
144 kcal
Fat: 0.47g | Prot: 0.72g | Carbs: 38.12g.
Dinner:
Elma.
more...
3 kcal
Exercise:
Samsung Health - 24 hours.
more...
Losing 0.2 kg a Week
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Gül&Rec's Weight History
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