Weigh In record (no journal entry) for 30 April 2018
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70 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 14.12g | Prot: 97.00g | Carbs: 153.74g.
Breakfast: Santa Rosa Marmellata di Prugne, Mulino Bianco Fette Biscottate Integrali (8,8g), San Benedetto Succoso Ananas Fusion, Oro Saiwa Fibrattiva (1). Lunch: Pomodori, Maruzzella Tonno al Naturale, Fagioli (in Scatola), Fave Bollite, Iper Simply Insalata Iceberg. Dinner: Carne di Petto di Tacchino, Iper Simply Insalata Iceberg, Bresaola. Snacks/Other: Fragole, Pere Abate. more...
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Gaining 0.8 kg a Week
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angelopalermo25's Weight History
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