Weigh In record (no journal entry) for 30 April 2018
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50.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 4.41g | Prot: 11.35g | Carbs: 193.59g.
Breakfast: Simbat Hudri Hurma. Lunch: Sütaş Light Yoğurt. Dinner: Yumuşak Ekmek Çubuk. more...
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Losing 0.7 kg a Week
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