Weigh In record (no journal entry) for 30 April 2018
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79.5 kg
Lost so far: 3.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 66.46g | Prot: 63.74g | Carbs: 155.26g.
Breakfast: Valio Rasvaton Maito, Myllyn Paras Kaurahiutale, Valio Arki Raejuusto. Dinner: Pavut (Vihreät), Atria Sika-Nauta Jauheliha 23%, Valio Rasvaton Maitojuoma, Makaroni. Snacks/Other: Marli Perinteinen Sima, Munkkirinkilät. more...
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Losing 0.3 kg a Week
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taneliizz's Weight History
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