Weigh In record (no journal entry) for 30 April 2018
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41.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 48.45g | Prot: 77.92g | Carbs: 172.01g.
Breakfast: Coop Bastoncini di Crusca, Activia Yogurt Naturale 0%, Carrefour Fibra Flakes, Crastan Ginseng e Caffè Solubile. Lunch: Granarolo Ricotta Light, Asparagi, Olio Extra Vergine di Oliva, Carrefour Zucchine Surgelate, FiberPasta Penne, Delizie del Sole Pomodorini Datterini. Dinner: Petto di Pollo, Carne, Asparagi, Broccoli Cotti (da Surgelati), Olio Extra Vergine di Oliva, Cavolini di Bruxelles Cotti, Pane Integrale. Snacks/Other: Vipiteno Yogurt Magro Vaniglia, Pane Integrale, Hero Marmellata Light Ciliegie Nere. more...
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steady weight
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Grumpy3493's Weight History
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