BELLABai's Journal, 30 Apr 18

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Weigh In record (no journal entry) for 30 April 2018

99.3 kg Lost so far: 4.5 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:

752 kcal

Fat: 20.54g | Prot: 38.97g | Carbs: 102.41g. Breakfast: Волжский Пекарь Баранки Горчичные, Банан. Lunch: Fitness Батончик с Цельными Злаками и Шоколадом, Рис Вареный, Куриные Голени с Кожей. more...

2659 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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BELLABai's Weight History

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BELLABai's Journal, 30 Apr 18

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BELLABai's Weight History