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Ik snap er helemaal niets meer van, brrrrrr😣😣😣😣😣😣
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92.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 130.24g | Prot: 107.68g | Carbs: 31.43g.
Breakfast: Douwe Egberts Koffie. Lunch: Atkins Crispbread Knackebrod, Johma Oude Kaas Salade. Dinner: Rode Tafelwijn, Geraspte Goudse Kaas Belegen 48+, Roomboter Ongezouten, Brie, Slagroom, Gerookte Magere Spekblokjes, Prei, Ei, Rundergehakt. Snacks/Other: AH Knabbelspek, Rode Tafelwijn. more...
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Gaining 7.7 kg a Week
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johan.wierckx's Weight History
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