Weigh In record (no journal entry) for 30 April 2018
|
56.2 kg
Lost so far: 9.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 41.13g | Prot: 67.52g | Carbs: 113.82g.
Breakfast: Fiorentini Riso Soffiato, Yomo Yogurt Caffè . Lunch: Bresaola, Galbusera Cracker Integrale con Farina e Chicchi di Segale, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso). Dinner: Prugne, Olio Extra Vergine di Oliva, Bresaola, Fiorentini SI & no di Mais. Snacks/Other: Focaccia. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dada-Ciccia 's Weight History
|