Weigh In record (no journal entry) for 30 April 2018
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80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3331 kcal
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Fat: 141.14g | Prot: 177.52g | Carbs: 336.80g.
Breakfast: DIA Mozzarella, Prozis Peanut Butter Smooth, Chocolate Café, Brüggen Copos de Avena, Leche (Leche Entera), Huevo. Lunch: Platano Fruta Marc, Aceite de Oliva Extra Virgen, Hacendado Arroz Precocido Ultracongelado, Hacendado Pechuga Fileteada de Pollo. Dinner: Aceite de Oliva Extra Virgen, Hacendado Arroz Precocido Ultracongelado, Hamburguesa de Vedella Ecologica. Snacks/Other: Maxibon Maxibon Cookie, Cottage Cheese. more...
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Gaining 4.9 kg a Week
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