Weigh In record (no journal entry) for 30 April 2018
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81.6 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 68.03g | Prot: 97.73g | Carbs: 178.66g.
Breakfast: Grøn Te, Kaffe, Mandler, Granatæble, Crispy Food Fiberkost, Arla Cheasy Skyr med Vanilje, Vand. Lunch: Tomatsauce, Kalkun, Asparges, Spinat, Sød Rød Peberfrugt, Grønkål, Tomater, Gulerødder, Blandet Salat, Vand. Dinner: Coca-Cola Coca-Cola Light, Coop Sofkerne Rugbrød 23% Rug- og Solsikkekerne, Launis Sennepsild i Bidder, Glyngøre Marinerede Fileter, 3-Stjernet Hvidløg Spegepølse 9% Fedt, Blume Foods i/S Fedt med Løg. Snacks/Other: Wrigley Hubba Bubba Classic, Flødebolle, Rabarber med Smuldredej, PAN DUCALE Cantuccini Alla Mandorla - Bastoncini, Banan, Urtete, Kaffe. more...
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Gaining 3.5 kg a Week
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Mussejka's Weight History
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