Weigh In record (no journal entry) for 30 April 2018
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2692 kcal
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Fat: 86.04g | Prot: 222.12g | Carbs: 257.37g.
Breakfast: FCB Proteinpro Chocolate, Aptonia Choco Cereal Bars, Banan, Aptonia Whey 80. Lunch: Stekt Fläskkarré, Vitt Ris. Dinner: Arla Mild Lättyoghurt Vanilj, Dulano Stekt Kycklingfilé, Garant Ekologisk Rapsolja, Firm Silken Tofu. Snacks/Other: Exotic Snacks Wasabinötter, Arla Mellanmjölk 1,5%. more...
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Gaining 0.7 kg a Week
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serge de gosson's Weight History
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