Weigh In record (no journal entry) for 30 April 2018
|
54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
552 kcal
|
Fat: 7.93g | Prot: 27.67g | Carbs: 94.40g.
Breakfast: Herbalife Травяной Чай, Яблоко, Цесна Овсянка. Lunch: Смешанный Зеленый Салат, Фасоль Белая. Dinner: Куриная Грудка, Салат. Snacks/Other: Огурец (с Кожурой), Хлебец, Хлебец, Банан, Село Лесное Йогурт Питьевой ( Клубника). more...
|
|
1480 kcal
|
Exercise:
Sleeping - 1 minute, Bike Machine (Cycling) - 7 minutes, Elliptical - 7 minutes, Treadmill - 4 minutes, Resting - 23 hours and 41 minutes. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BTS_Forever's Weight History
|