Weigh In record (no journal entry) for 30 April 2018
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45 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 59.35g | Prot: 9.72g | Carbs: 53.01g.
Breakfast: Nature's Way MCT Oil, 아이허브 기버터, 프레지덩 휘핑크림, G7 블랙커피, 김, 초장, 명태조림, 대림선 곤약, 롯데 애플시나몬 패스츄리. more...
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Losing 1.1 kg a Week
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