Italianninja's Journal, 29 Apr 18

Weigh In record (no journal entry) for 29 April 2018
51.3 kg Lost so far: 2.2 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:
1805 kcal Fat: 59.31g | Prot: 78.92g | Carbs: 256.90g.   Breakfast: Global Blend , Benefiber Powder, Beatrice 1% Chocolate Milk. Dinner: KFC Gravy, KFC Potato Salad, KFC Original Recipe Chicken Rib. Snacks/Other: Farmers Market Oatmeal Chocolate Chip Cookie, Great Value Gummy Treats, General Mills Bugles, Benefiber Powder, Beatrice 1% Chocolate Milk, Global Blend . more...
1889 kcal Exercise: Yoga - 45 minutes, Fitbit - 23 hours and 15 minutes. more...
Gaining 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Italianninja's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.