Weigh In record (no journal entry) for 26 April 2018
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54 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 158.84g | Prot: 88.43g | Carbs: 68.59g.
Lunch: 그릭요거트, 맛있는단호박, 아몬드, 서울우유 밀크마스터. Dinner: 삼겹살. more...
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Losing 3.5 kg a Week
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