Weigh In record (no journal entry) for 30 April 2018
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67.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 78.79g | Prot: 100.92g | Carbs: 114.61g.
Breakfast: 서울우유 우유. Lunch: 키위 열매, 봉추찜닭 찜닭, 계란찜. Dinner: 연어 사시미, 새우초밥, 연어초밥, 유부초밥, 장어초밥, 계란초밥, 광어초밥. more...
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Losing 1.9 kg a Week
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dltmfgus0608's Weight History
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