Weigh In record (no journal entry) for 30 April 2018
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73 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 39.74g | Prot: 31.81g | Carbs: 29.47g.
Breakfast: Salatalık, Zeytin, Şekersiz Çay, Menemen. Dinner: Çoban Salatası, Haşlanmış Yumurta. Snacks/Other: Tarçın, Süt (Tam Yağlı). more...
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steady weight
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hülya5858's Weight History
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