Weigh In record (no journal entry) for 29 April 2018
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58.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 39.47g | Prot: 60.08g | Carbs: 134.68g.
Breakfast: Jugo Verde, Huevo Cocido, Changua. Lunch: Sary Arepa de Maíz Extradelgada , Cerdo Asado, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Mondongo. Dinner: Mercal Granola Light, Quaker Avena En Hojuelas Manzana Y Canela. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado. more...
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Losing 0.7 kg a Week
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marc2019's Weight History
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