Weigh In record (no journal entry) for 26 April 2018
|
69.6 kg
Lost so far: 18.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1509 kcal
|
Fat: 47.56g | Prot: 93.20g | Carbs: 179.31g.
Lunch: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Mamão, Banana Chips, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido). Dinner: Pudim de Leite Condensado, Congelados da Sônia Panqueca de Frango. more...
|
|
2549 kcal
|
Exercise:
Pilates - 1 hour, Desk Work - 8 hours, Elliptical - 41 minutes, Driving - 1 hour, Resting - 7 hours and 19 minutes, Sleeping - 6 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|