Jimena Ameneiros's Journal, 21 Apr 18

Weigh In record (no journal entry) for 21 April 2018
69.2 kg Lost so far: 18.6 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
3052 kcal Fat: 143.50g | Prot: 126.49g | Carbs: 322.61g.   Lunch: Fini Marshmallow, Tirol Doce de Leite, Farofa, Vatapá, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pastel de Queijo. Dinner: Suco de Maracujá, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Brigadeiro, Habib's Pizza de Calabresa, Macarrão com Molho de Carne, Macarrão Cremoso com Queijo. more...
2034 kcal Exercise: Driving - 4 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 1.4 kg a Week

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Jimena Ameneiros's Weight History


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