Jimena Ameneiros's Journal, 19 Apr 18

Weigh In record (no journal entry) for 19 April 2018
69.3 kg Lost so far: 18.5 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:
807 kcal Fat: 13.23g | Prot: 88.35g | Carbs: 81.04g.   Lunch: Mamão, Farofa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). more...
2485 kcal Exercise: Pilates - 1 hour, Driving - 1 hour, Elliptical - 30 minutes, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 5 hours and 30 minutes. more...
Gaining 1.4 kg a Week

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Jimena Ameneiros's Weight History


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