Weigh In record (no journal entry) for 15 April 2018
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68.8 kg
Lost so far: 19 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 83.78g | Prot: 72.79g | Carbs: 222.69g.
Lunch: Cones de Sorvete (tipo Bolo ou Wafer), Kibon Sorvete de Creme, Farofa, Arroz Branco (Cozido), Estrogonofe de Carne. Dinner: Antarctica Guaraná, Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão, Pipoca Branca (em Óleo). more...
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2188 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Driving - 1 hour, Elliptical - 41 minutes, Resting - 14 hours and 49 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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Jimena Ameneiros's Weight History
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