Jimena Ameneiros's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
70.3 kg Lost so far: 17.5 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
1399 kcal Fat: 45.77g | Prot: 78.20g | Carbs: 171.03g.   Lunch: Tucupi, Nestlé Leite em Pó Ninho, Mamão, Couve-de-Folhas Cozida (de Couve Fresca), Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura), Arroz Branco (Cozido). Dinner: Antarctica Guaraná Zero, Italac Queijo Mussarela, Seara Presunto Cozido, Pullman Pão de Forma Artesano, Almanara Kibe Cru, Nazinha Sequilhos Sabor Leite. more...
2521 kcal Exercise: Pilates - 1 hour, Desk Work - 9 hours, Driving - 1 hour, Elliptical - 30 minutes, Resting - 7 hours, Sleeping - 5 hours and 30 minutes. more...
Gaining 11.9 kg a Week

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Jimena Ameneiros's Weight History


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