Weigh In record (no journal entry) for 09 April 2018
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68.6 kg
Lost so far: 19.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 55.21g | Prot: 78.61g | Carbs: 136.81g.
Lunch: Hershey's Chocolate Ao Leite, Nestlé Leite em Pó Ninho, Mamão, Farofa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Mingau de Aveia, H2OH! H2O, Cachorro Quente. more...
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2377 kcal
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Exercise:
Elliptical - 30 minutes, Driving - 1 hour, Desk Work - 11 hours, Resting - 5 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 11.2 kg a Week
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Jimena Ameneiros's Weight History
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