Weigh In record (no journal entry) for 08 April 2018
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70.2 kg
Lost so far: 17.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 62.36g | Prot: 87.25g | Carbs: 130.36g.
Lunch: Cones de Sorvete (tipo Bolo ou Wafer), Kibon Sorvete de Creme, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alcatra, Costeleta de Porco no Forno ou Grelhada, Empanado de Berinjela, Vivenda do Camarão Bobó de Camarão. Dinner: Antarctica Guaraná Zero, Poços de Caldas Requeijão Cremoso, Seara Presunto Cozido, Pão Francês sem Miolo. more...
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2359 kcal
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Exercise:
Desk Work - 3 hours, Driving - 30 minutes, Elliptical - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Jimena Ameneiros's Weight History
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