Weigh In record (no journal entry) for 05 April 2018
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69.5 kg
Lost so far: 18.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 41.87g | Prot: 102.11g | Carbs: 160.48g.
Lunch: Nestlé Bombom Lollo, Nestlé Charge (19g), Nestlé Leite em Pó Ninho, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macarrão sem Carne com Molho de Tomate, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Zaffari Sanduíche Americano Frango, Casa Do Croissant Croissant. more...
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2488 kcal
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Exercise:
Pilates - 1 hour, Elliptical - 30 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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Jimena Ameneiros's Weight History
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