Weigh In record (no journal entry) for 29 April 2018
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69.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 27.50g | Prot: 16.32g | Carbs: 146.55g.
Breakfast: Café, Aviação Manteiga com Sal, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Abacaxi, Maracujá, Abóbora, Carne de Vaca Seca (Jabá). Dinner: Abacaxi, Caqui, Bolo de Milho. more...
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steady weight
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julianadasilvalima's Weight History
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