Weigh In record (no journal entry) for 29 April 2018
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 41.83g | Prot: 87.38g | Carbs: 90.47g.
Breakfast: Reformi Soijalesitiinirae, Elovena Kaurapuuro, Valio Sokeriton Mehukeitto. Lunch: Parsakaali, Blå Band Viiden Pippurin Kastike, Perunat (Suolaa lisätty, Keitetty), Grillimaisteri Porsaan Ulkofileepihvi. Dinner: Valio Arki Rae, Parsakaali (Pakaste, Kypsennetty ilman Rasvaa), Kotimaista Porsaan Ulkofileepihvi. more...
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Gaining 1.5 kg a Week
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satuli78's Weight History
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