Weigh In record (no journal entry) for 29 April 2018
|
54.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1368 kcal
|
Fat: 78.36g | Prot: 53.59g | Carbs: 114.31g.
Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Патрик и Мари Бефстроганов из Печени, Зеленые Оливки. Snacks/Other: Молокия Молоко 1,6%, Арбуз, Lindt Горький Шоколад 85%, Кременкульское Печенье Кременкульское с Шоколадом. more...
|
|
1876 kcal
|
Exercise:
Resting - 2 hours and 56 minutes, Standing - 4 hours, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Squats (Legs) - 3 minutes. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom Stifler's's Weight History
|