Weigh In record (no journal entry) for 29 April 2018
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63.2 kg
Lost so far: 54.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 41.11g | Prot: 74.24g | Carbs: 60.06g.
Lunch: Carne de Sol, Becel Margarina Original, Molho de Soja (Shoyu), Cenouras, Repolho Verde. Dinner: Suco de Limão. Snacks/Other: Balkis Queijo Mussarela, Ritter Geleia de Morango Zero, Pullman Pão de Forma Integral 12 Grãos Zero. more...
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Gaining 2.8 kg a Week
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fernandohcivileng's Weight History
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