Weigh In record (no journal entry) for 29 April 2018
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64 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 38.01g | Prot: 29.41g | Carbs: 115.23g.
Breakfast: Şekersiz Çay, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Ekmek. Dinner: Doğanay Şalgam Suyu, Etli Ekmek. Snacks/Other: Algida Twister. more...
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Losing 1.0 kg a Week
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.B.usr.A.'s Weight History
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