Weigh In record (no journal entry) for 29 April 2018
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67 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 45.17g | Prot: 44.58g | Carbs: 207.39g.
Breakfast: Susamlı Simit, Pişi, Siyah Zeytin, Vişne Reçeli, Çay Şekerli, Türk Kahvesi, Tulum Peyniri, Kiraz Domates. Lunch: Patlıcan Musakka, Şehriye Pilavı, Sütaş Cacık. Dinner: Pişi. Snacks/Other: Sütaş Ayran, Muz, Tadım Antep Fıstıklı Bar, Muz. more...
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587 kcal
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Exercise:
Bathing - 20 minutes, Housework - 50 minutes, Samsung Health - 22 hours and 50 minutes. more...
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Losing 0.2 kg a Week
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