|
teveel gesnoept 2x verjaardag
|
56.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1753 kcal
|
Fat: 97.75g | Prot: 78.65g | Carbs: 136.06g.
Breakfast: Mama Natuur Bio Vitaalkoekjes. Lunch: Deen Gebraden Kiprollade, Boter, Gesneden Ham, Gekookt Ei, Saladinettes Mini Krieltjes, Gekookte Asperges (Vers). Dinner: Boter, Harde Kaiserbroodjes, Oceansea Smoked Scottish Salmon. Snacks/Other: Milbona Halfvolle Koffiemelk, Dolce Gusto Lungo. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|