Weigh In record (no journal entry) for 29 April 2018
|
70.8 kg
Lost so far: 11.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 112.52g | Prot: 69.64g | Carbs: 23.11g.
Breakfast: Organic Larder Organic Coconut Milk Regular Кокосовое Молоко, Almarai Сливочное Масло Natural Butter (Unsalted). Lunch: Coopoliva Оливковое Масло GOLD Extra Virgin Olive Oil, Капуста Белокочанная, Огурец (с Кожурой), Almarai Сливочное Масло Natural Butter (Unsalted), Куриные Бедрышки. Dinner: Lindt Черный Шоколад 90% Какао, Almarai Сливочное Масло Natural Butter (Unsalted), Яйцо, Damas Сыр Халуми Halloumi Cheese. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TatiVesna's Weight History
|