Weigh In record (no journal entry) for 29 April 2018
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88 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1026 kcal
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Fat: 31.82g | Prot: 32.02g | Carbs: 165.60g.
Breakfast: Yeşil Acı Biber, Beyaz Ekmek, Kırmızı Domates, Salatalık, Elma, Mis Tam Yağlı Yoğurt. Lunch: Yeşil Biber, Beyaz Ekmek, Salatalık, Kırmızı Domates, Bezelye Yemeği. Dinner: Ayran, Menemen, Makarna. Snacks/Other: Elma, Türk Kahvesi, Türk Kahvesi. more...
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3992 kcal
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Exercise:
Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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seviyorummm's Weight History
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